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Have you ever felt like you just wanted to get the day over with?
Well, that's how I felt yesterday.
I went to bed late and woke up too early…. NOT a recipe for a good day, ha ha!
So around 6PM,
I decided to jump onto Periscope and ask some of my viewers what THEY do when they are having a bit of a “blah” day…
I got some great suggestions… but do you want to know the ONE thing that always works for me?
Check out below…
I even got my momma involved too!
What are the Benefits of Laughter?
Laughter triggers the release of endorphins, the body's natural feel-good chemicals. Endorphins promote an overall sense of well-being and can even temporarily relieve pain.
There are many more benefits of laughter as well…
For instance, with the triggers release of endorphins, it can even temporarily relieve pain.
Just Google it!
I know that I have used laughter to help my mom deal with her chronic pain… and I know it has helped immensely.
So how about you? What do YOU do when you are having a “Blah” day?
Leave a comment below and please share this by clicking on the social sharing icons (next to this post and right below).
“Just a Regular Girl, Going After Her Dreams”
PS: Do you want to launch a new business or boost sales for your existing business?